
Escape Yoga Studio
Welcoming, thoughtfully guided movement for real bodies and real lives—whether you are stepping onto the mat for the first time or deepening an established practice.
Your practice. Your pace.
Escape is an intimate studio where every student is seen. Our classes balance strength and softness, challenge and restoration—without pressure to perform.
Choose an energising Vinyasa, steady Hatha, calming Yin or PilatesFusion class. Beginners are warmly welcomed and experienced students are always offered room to explore.
Your Yoga & Pilates are covered.
Escape Yoga Studio is a participating Discovery Vitality Fitness facility. Vitality members can enjoy up to 8 covered classes per month, with a maximum of 96 classes per year, and earn 100 Vitality points per session. Vitality terms and conditions apply.
Find your moment.
Classes are kept personal. Please reserve your mat before arriving.
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SUNDAY
Classes with intention.
Vinyasa & Flow
Fluid, breath-led movement that builds strength, mobility and confidence. Options let you work at the level your body needs.
Hatha & Gentle Hatha
A steady, accessible practice with time to understand alignment, breathe fully and develop a strong foundation.
Yin Yoga
Longer-held, supported floor postures invite stillness and a quieter nervous system. A beautiful counterbalance to a busy life.
PilatesFusion
Controlled, purposeful movement focused on core strength, posture and whole-body stability.
Restorative & Sound
Deeply supported rest accompanied by the resonance of crystal bowls at selected special sessions.
Workshops & Retreats
Immersive experiences in movement, fascia, breath, balance and restoration—created to take your practice beyond class.

Guided with knowledge and heart.
Escape Yoga Studio was founded by Annerita van Zyl—an 800-hour certified yoga teacher, pharmacist and student of holistic wellbeing.
Annerita completed all her yoga teacher training in Indonesia, including Fly High Yoga. Her teaching brings together informed movement, careful sequencing and genuine human connection. Yoga is not about achieving a perfect shape; it is about meeting yourself where you are.
Workshops & retreats.
Longer experiences create space to learn, explore and reconnect—at the studio and further afield.
Movement, breath, stillness and meaningful connection.
From fascia and mobility workshops to restorative sound journeys, seasonal yoga sessions and destination retreats, every experience is carefully created around a clear intention.
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Escape Yoga Studio · The Space Holistic Wellness Centre
573 Rossouw Street, The Willows, Pretoria




