Escape Yoga Studio

Come back to yourself.

Welcoming, thoughtfully guided movement for real bodies and real lives—whether you are stepping onto the mat for the first time or deepening an established practice.

Discovery Vitality Fitness members can enjoy covered classes and earn 100 Vitality points per session.
A space to move, breathe & belong

Your practice. Your pace.

Escape is an intimate studio where every student is seen. Our classes balance strength and softness, challenge and restoration—without pressure to perform.

Choose an energising Vinyasa, steady Hatha, calming Yin or PilatesFusion class. Beginners are warmly welcomed and experienced students are always offered room to explore.

Discovery Vitality Fitness

Your Yoga & Pilates are covered.

Escape Yoga Studio is a participating Discovery Vitality Fitness facility. Vitality members can enjoy up to 8 covered classes per month, with a maximum of 96 classes per year, and earn 100 Vitality points per session. Vitality terms and conditions apply.

How to bookOpen the Vitality Fitness app, search for Escape Yoga Studio and book your class there.
Weekly classes

Find your moment.

Classes are kept personal. Please reserve your mat before arriving.

MONDAY

17:00 PilatesFusionwith Robyn

TUESDAY

07:00 Pilates
08:00 Hathawith Robyn
17:00 Vinyasawith Annerita

WEDNESDAY

07:00–08:00 Morning Flowwith Annerita
17:30 Gentle Hathawith Martjie

THURSDAY

07:00 Pilates
08:00 Vinyasawith Robyn
17:30 Vinyasa

FRIDAY

17:00 Yin YogaPause · Notice · Release

SUNDAY

17:00 Yin YogaA softer close to the week
Choose how you need to feel

Classes with intention.

Vinyasa & Flow

Fluid, breath-led movement that builds strength, mobility and confidence. Options let you work at the level your body needs.

Hatha & Gentle Hatha

A steady, accessible practice with time to understand alignment, breathe fully and develop a strong foundation.

Yin Yoga

Longer-held, supported floor postures invite stillness and a quieter nervous system. A beautiful counterbalance to a busy life.

PilatesFusion

Controlled, purposeful movement focused on core strength, posture and whole-body stability.

Restorative & Sound

Deeply supported rest accompanied by the resonance of crystal bowls at selected special sessions.

Workshops & Retreats

Immersive experiences in movement, fascia, breath, balance and restoration—created to take your practice beyond class.

Annerita van Zyl practising yoga in Bali, Indonesia
Meet the Founder

Guided with knowledge and heart.

Escape Yoga Studio was founded by Annerita van Zyl—an 800-hour certified yoga teacher, pharmacist and student of holistic wellbeing.

Annerita completed all her yoga teacher training in Indonesia, including Fly High Yoga. Her teaching brings together informed movement, careful sequencing and genuine human connection. Yoga is not about achieving a perfect shape; it is about meeting yourself where you are.

Hatha
Vinyasa
Yin
Restorative
Fly High Yoga
Our teachers

Meet the Escape team.

Each teacher brings her own style, experience and warmth while sharing Escape’s personal approach.

Meet Annerita, founder and yoga teacher at Escape Yoga Studio Meet Robyn, yoga and Pilates teacher at Escape Yoga Studio Meet Martjie, yoga teacher at Escape Yoga Studio Meet Trevor, Iyengar yoga teacher at Escape Yoga Studio Meet Kyla, yoga teacher at Escape Yoga Studio
Beyond the weekly mat

Workshops & retreats.

Longer experiences create space to learn, explore and reconnect—at the studio and further afield.

Signature experiences

Movement, breath, stillness and meaningful connection.

From fascia and mobility workshops to restorative sound journeys, seasonal yoga sessions and destination retreats, every experience is carefully created around a clear intention.

Join the interest list
Studio workshopsFocused 90-minute sessions exploring movement, breath, balance and restoration.
Sound & restorative journeysDeep rest supported by bolsters, blankets and crystal bowls.
Yoga holidays & retreatsImmersive experiences combining beautiful places, thoughtful practice and community.

Your mat is waiting.

Escape Yoga Studio · The Space Holistic Wellness Centre
573 Rossouw Street, The Willows, Pretoria

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